Why Walnuts are a Vegan’s Best Friend.

If you're living the plant-based life, walnuts should become your new best friend! Here at The Walnut Pantry, we’re all about supplying South Africa’s finest walnuts, and trust us—they’re perfect for vegans. The Go - To Walnuts aren’t just a crunchy snack to munch on; they’re packed with nutrients that make them a real game-changer in a vegan diet. Did you know that eating more nuts, especially walnuts, can lower your risk of heart disease and other health issues? It’s true! A scientific review found that higher nut consumption is linked to a lower risk of death from all causes—yes,...